10-Minute Exercise Routine For Seniors - Let's Get Moving | More Life Health. Join Mike for this 13-minute exercise routine for seniors, in both a seated and standing position. Get moving with me - get stronger, fitter and healthier! :)
More Life Health is a channel to motivate and help seniors improve balance, strength, fitness, movement, flexibility, confidence and more in the comfort of your own.
Join Mike a Seniors' Specialist Physiotherapist, to move well and get more out of life each day!
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